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1.Shizentai, Yoi
2.Hidari-hangetsu-dachi, hidari-chudan-uchi-uke
3.Migi-chudan-gyaku-zuki
4.Migi-hangetsu-dachi, migi-chudan-uchi-uke
5.Hidari-chudan-gyaku-zuki
6.Hidari-hangetsu-dachi, hidari-chudan-uchi-uke
7.Migi-chudan-gyaku-zuki
8.Suihei-hiji-gamae
9.Chudan-morote-ipponken-zuki
10.Ryosho-yama-gamae
11.Ryosho-soku-g edan-barai
12.Kaiten, hidari-hangetsu-dachi, kaishu-kosa-uke, Kiai
13.Migi-chudan-tsukami-uke
14.Migi-hangetsu-dachi, kaishu-kosa-uke
15.Hidari-chudan-tsukami-uke
16.Hidari-hangetsu-dachi, kaishu-kosa-uke
17.Migi-chudan-tsukami-uke
18.Mawatte, migi-hangetsu-dachi, migi-chudan-uchi-uke
19.Chudan-ren-zuki (hidari, migi)
20.Mawatte, yori-ashi, hidari-hangetsu-dachi, hidari-chudan-uchi-uke
21.Chudan-ren-zuki (migi, hidari)
22.Mawatte, yori-ashi, migi-hangetsu-dachi, migi-chudan-uchi-uke
23.Chudan-ren-zuki (hidari, migi)
24.Kaiten, hidari-fumikomi-geri
25.Hidari-kokutsu-dachi, hidari-jodan-uraken-tate-mawashi-uchi
26.Hidari-ashi-dachi, hidari-chudan-mae-geri-keage
27.Hidari-hangetsu-dachi, hidari-gedan-zuki
28.Migi-chudan-gyaku-zuki
29.Hidari-age-uke
30.Kaiten, migi-fumikomi-geri
31.Migi-kokutsu-dachi, migi-jodan-uraken-tate-mawashi-uchi
32.Migi-ashi-dachi, migi-chudan-mae-geri-keage
33.Migi-hangetsu-dachi, migi-gedan-zuki
34.Hidari-chudan-gyaku-zuki
35.Migi-age-uke
36.Kaiten, hidari-fumikomi-geri
37.Hidari-kokutsu-dachi, hidari-jodan-uraken-tate-mawashi-uchi
38.Migi-chudan-mikazuki-geri
39.Hidari-hangetsu-dachi, migi-gedan-gyaku-zuki, Kiai
40.Yori-ashi, hidari-nekoashi-dachi, gedan-morote-awase-uke
41.Shizentai, Yame